How Hot Sleepers Can Sleep Better On A Memory Foam Mattress

Getting the perfect night of blissful, dreamy, deep sleep can be nearly impossible if you are a hot sleeper. The good news is, there are many ways you can turn down the heat and turn up the cooling comfort of your bedroom (without your air-con)!

Temperature and sleep quality are very closely linked. Between 60 - 67 degrees Fahrenheit is the optimal room temperature of an adult sleeper. The best room temperature for children is slightly higher, between 65 - 70 degrees Fahrenheit. But of course, this is just a guide.

You can put a lot of time and effort into cooling the air in your bedroom, but if your mattress and bedding are hot, the sweaty nights will continue despite the general temperature of the bedroom.

Old mattresses are notorious for trapping heat. That’s why every starter's guide to sleeping cooler will mention a mattress upgrade. You’ll be impressed to learn that the best mattress is a memory foam mattress, and one of the key reasons it’s rated high is that it’s remarkably cool and cozy.

What Is Memory Foam?

If you are new to the world of mattresses - welcome to a place where you are allowed to get sleepy. The mattress industry was pretty much the same for decades - confusing, annoying, with a weird vibe of pushy salespeople and alarming price tags.

But now, mattress shopping is fun, convenient, and you can always find a great deal. Most importantly, in recent years, it has become clear that sleeping better is at the center of health and wellbeing. So a new mattress is the best first step to kick start a healthy holistic routine to help you sleep better.

It is likely that you are well versed in spring, latex, and water mattresses. Memory foam, however, is relatively new to the mattress world, and since its launch, memory foam mattresses recently found its position as the best mattress 2023.

Why? Firstly, it is backed by science and technology. NASA engineer Charles Yost invented the material in 1966 to help astronauts customize their comfort and sleep better in changing environmental conditions. This change-adaptive material is why memory foam mattresses are the top choice for hot sleepers and those who experience pain in the neck, shoulders, and spine.

The porous nature of memory foam makes it breathable and helps it contour to curves in the body. Plus, the ingenious formulation allows the mattresses to be vacuum sealed and conveniently delivered as the best mattress in a box.

The Cooling Magic Of A Memory Foam Mattress

Puffy’s rating as the best online mattress 2023 has a lot to do with the amazing cooling properties of our memory foam mattresses. Hot sleepers who haven’t upgraded to a cooling mattress should get really excited.

The advanced airflow of a memory foam mattress regulates temperature throughout the seasons. Your body will stay cool in the summer and warm in the winter. Memory foam mattresses wick heat away from the body rather than trapping heat within the bed like traditional spring and latex mattresses.

Some people sleep hotter than others. This can be a result of a range of factors including age, diet, health, and weight. The best thing about the best memory foam mattresses is that its temperature neutrality provides a customized sleep experience on each side of the bed. So if you sleep cool and your partner sleeps hot - you can both stay comfy without feeling hot and bothered.

When you have decided to do something about overheating in bed and want to start researching a new mattress, you can read mattress reviews to compare the most talked about best mattresses of 2023. Beyond cooling, there are a few key benefits to look out for. You’ll want pressure relief, motion isolation, the perfect firmness, and unparalleled comfort.

5 Reasons Hot Sleepers Sleep Better On Memory Foam

1. Temperature stabilizing

A cloud mattress like a Puffy breathes. The genius layers of premium memory foam allow air to circulate throughout the night for a completely temperature stabilizing sleep.

2. Isolates motion

Motion isolation is a key feature that makes memory foam an uncontested winner for the title of best mattress 2023. Imagine not feeling anything when your partner moves in the bed. Well, that’s exactly what you will experience when you sleep on our memory foam.

The material absorbs movement, rather than creating bounce like an old spring mattress. It’s the perfect solution for couples who have different sleep schedules or are light sleepers.

3. Pressure relief

Sore muscles and joints benefit from two key things: cooling as well as targeted contouring support. Memory foam is designed to support spinal alignment, and help alleviate pressure in critical areas of the body.

4. Comfort

Not your everyday comfort. Think heavenly, life-changing comfort you will be telling all your friends about. If you are new to Puffy, we are famous for creating the best mattress that feels like sleeping on a cloud. It’s a perfect synergy of medium-firm comfort that will make your old mattress feel like a bad dream of the past.

5. Lifetime warranty

Buying a new mattress is not something you do every single day. In fact, most people upgrade to a new mattress every eight years. We make investing in better sleep as easy as sleeping in.

We offer a free lifetime warranty with every single purchase for risk-free checkout. If you are not too sure if a Puffy memory foam mattress can help cool you down while you sleep, take advantage of our 101-Night Sleep Trial.

We make comparing mattress options easy. To stay cool and sleep better, compare our award-winning mattresses in less than a minute.