At times like this, there’s very little guesswork involved in figuring out why you might be having trouble sleeping.
If you’ve tried some of the more natural remedies for falling asleep without any success, it might be time to have a total overhaul of your bedroom furniture and decor.
Sometimes, a change of scene, even if it is indoors, is all you need to feel a physical and mental reset, getting you that much closer to a perfect night’s rest.
If you’ve already tried cutting out caffeine a few hours before bedtime and setting a strict app-limit so that you’re avoiding your phone too, this might be worth a go.
Here are a few more tried and tested ways to rearrange your bedroom furniture to catch up on some much-needed snooze time.
1. Positioning Your Bed
According to the principles of Feng Shui, where you position your bed within the bedroom is a critical component of ensuring a high quality of sleep. We’re going to add to this and say the type of bed you invest in is equally important.
When it comes to buying the best mattress for your sleeping style, Puffy’s selection of memory foam mattresses does a pretty neat job.
A memory foam mattress like Puffy’s is engineered for ease of sleep in mind. Hypoallergenic, climate control capabilities, breathable and locally produced, they don’t just make the perfect starting point when it comes to redecorating a space, they’re also the perfect starting point for a better night’s sleep.
2. Use Muted Colors
Since the bedroom is one of the most personal spaces in your home, the temptation to have your bedroom furniture reflect your personality can be quite strong.
While there’s nothing wrong with personalizing your space, it is important to keep in mind that strong colors can actually impede a restful night’s sleep, and might actually cause trouble sleeping.
Use a few accent pieces for a pop of personality while keeping the majority of your room in neutral tones to create a calmer environment for the nighttime. Puffy’s bedroom furniture comes in contemporary and cooling colors that are perfect staples for any home.
3. Take the time to declutter
We don’t always take life advice from shows on Netflix, but when we do, it’s usually because Marie Kondo asked us to. The author of the Life-Changing Magic of Tidying Up describes the powerful impact simply staying clean and organized can make to your overall well-being and restfulness.
Thinking about ways to maximize the space in your room can be a great way to do this. Creating space using storage solutions such as nightstands, or even underneath beds that have higher frames, are ways to utilize space without making a room seem busy or overly cluttered.
Puffy’s bed frames come with adjustable heights and options for every type of mattress, memory foam mattress or not. This is a great way to make use of a small space.
When it comes to picking the right bedroom furniture for your space or giving an old space a good old fashioned refresh, it can be difficult to narrow down what exactly is worth investing in. If you’ve had your bed around for a while, you’d be surprised what a difference a newer model might make.
Whether you choose to buy a memory foam mattress or not, Puffy’s sleep trial allows you to test out our top-rated mattresses for 101 nights before deciding whether it’s the best mattress for you. Give it a try, and get ready to say goodbye to trouble sleeping for good.
- Premium stitching.
- Heavy-duty wooden frame.
- Lifetime warranty.
- 101-night sleep trial.
- Free shipping and returns.